1. Bern University of Applied Sciences
  2. Continuing education
  3. Courses + Study trips
  4. Mindful Leader Retreat
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Mindful Leader Retreat

Would you like to reflect on your leadership role and your ambitions? Join us in the silence. Encounter yourself and gain clarity about what really matters.

You can expect an intense experience: lots of silence, yes, but not only that. We do exercises in pairs and in groups. The individual coaching sessions and instructions focus on drawing strength from presence.

This offer is aimed at managers who want to reflect deeply on their work: ambitions, joie de vivre, relationships, expectations, boundaries. There is no predetermined learning objective, only a personal commitment to work on and reflect on individual topics. Our retreat includes:

  • Online evening event to get in the mood (optional, but recommended)
  • Preparation tasks (5 minutes daily in advance)
  • 3-day retreat (Thursday evening to Sunday noon) with meditation and various exercises for reflecting on your own topics  
  • Individual coaching during the retreat and individual online coaching after the retreat
  • Short, structured online intervision sessions after the retreat (optional)

Would you like to improve your own mindfulness practice? Then we look forward to seeing you at our retreat.

With or without ECTS credits?

Would you like to continue your education without acquiring ECTS credits? Then simply take part in the SAS without providing proof of competence. In order to earn ECTS credits, you must provide a successful proof of competence.

SAS – Short Advanced Studies – provide up-to-date knowledge in a compact format. Depending on their content, the courses can be recognised towards CAS, EMBA or MAS programmes. The specialist course format is now called SAS.

For further information and registration, please visit the German website. 

Factsheet

  • Degree/Certificate Micro Certificate (SAS)
  • Duration 3 days incl. preparation and follow-up, individual coaching and intervision
  • Schedule see schedule
  • Application deadline 4 weeks before start, later registration possible if places are available
  • ECTS credits 3 ECTS credits with proof of competence
  • Costs CHF 2,900 incl. accommodation in a single room with full board, shower/toilet in the room
    CHF 2,800 incl. accommodation in a single room with full board, shower/toilet in the corridor
  • Teaching language German
  • Location online as well as in a hotel
  • School Business School
  • Next session Please visit the German website for more information

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