Mindful Leadership

Is mindfulness important to you? Discover with us this millennia-old tradition and train key qualities that are expected of leaders today.

Science has rediscovered this tradition, researched it and made it accessible. It is proven that a regular mindfulness practice regulates blood pressure, reduces the risk of burn-out and makes you calm in dealing with challenges. This programme is aimed at people who want to face leadership challenges with more composure and creativity. Are you a manager who wants to develop in an unconventional, effective way? Then this course is just right for you: 

  • You will benefit from short specialist inputs, lots of practical exercises and instructions.
  • You will integrate mindfulness into your everyday management routine.
  • You will deal with burn-out prevention.
  • You will gain composure in dealing with challenges.

With or without ECTS credits?

To earn ECTS credits, you must meet the admission requirements for a degree programme and provide a successful proof of competence. Would you like to participate without earning ECTS credits? You are still very welcome in this SAS.

SAS – Short Advanced Studies – provide up-to-date knowledge in a compact format. Depending on the content, the courses can be recognised towards CAS, EMBA or MAS programmes. The specialist course format is now called SAS. FAQ: SAS at BFH explained (German only).

For people who have already completed an MBSR course we recommend the SAS ‘Mindful Leadership – guided self-study’.

For further information and registration, please visit the German website. 

Factsheet

  • Degree/Certificate Micro Certificate (SAS)
  • Duration see german website
  • Schedule see schedule
  • Application deadline 3 weeks before start, later registration possible if places are available
  • ECTS credits 3 ECTS-Credits with proof of competence
  • Costs CHF 1,800
  • Teaching language German
  • Location Bern, Schwarztorstrasse 48
  • School Business School
  • Next session Please visit the German website for more information